Junior High Intensity Training Tennis Summer Camp

High Intensity Training Summer Camp

Weekly Exposure to Division I College Players

Strand's High-Intensity Tennis Training (HITT) Camp is an exclusive program created to push players' performance to their highest level. Our HITT Camp captures the spirit of cutting-edge tactics and top-tier tennis methodology, combining Master USTA development on court coaching with world class Pat Echteberry off court tennis conditioning.

Players will be exposed to technical stroke development, strength training, meditation, breath work. focal exercises and detailed strategy analysis. Integrating these most recent training breakthroughs utilized by elite players and coaches worldwide is a testament to our commitment to greatness.

Our Offering

Players must be evaluated or recommended by the Strand’s senior staff to participate in HITT.

  • Weekly Camp Rate: $525

  • Week 4 (no camp on 7/4): $420

  • Daily Drop-Ins: $120

  • Private lesson add-ons before Or after clinics $105

Register before Feb. 28th to receive a 15% discount or register before March 29th receive a 10% discount off each clinic week.

Register for more than 2 week with the same player and receive a 10% discount on each additional week. Not to be combined with other offers. 

High Intensity Training Schedule

Co-ed Ages 13-18:

  • Camp clinics runs Monday-Friday (No camp on 7/4)

  • Camp check-in: 12:45pm-1pm

  • Camp clinic hours: 1:00pm-5:00pm

  • Private lesson ad-ons: 12:00pm-1:00pm or 5:00pm-6:00pm

  • Daily drop-ins: Drop Ins are welcome however, you must confirm availability with office before you attend

Daily Schedule:

  • 12:00pm-1:00pm: Private lesson add ons

  • 1:00pm-1:30pm: Warm up, breath work, dynamic stretching, mental toughness training. 

  • 3:00pm-5:00pm: Conditioning, live ball rallies, match play, strategy work

  • 5:00pm-6:00pm: Private lesson Add-ons

12-Week Session:

  1. Week 1 June 10 – June 14

  2. Week 2 June 17 – June 21

  3. Week 3 June 24 – June 28

  4. Week 4 (July 1, 2, 3, & 5)

  5. Week 5 July 8

  6. Week 6 July 15

  7. Week 7 July 22

  8. Week 8 July 29

  9. Week 9 Aug 5

  10. Week 10 Aug 12

  11. Week 11 Aug 19

  12. Week 12 Aug 26

Reserve Your Spot

Players must be evaluated or recommended by the Strand’s senior staff to participate in HITT.

Questions?

Call
973.507.9412

Email
talk2us@strandtc.com